Eye Health: How to Preserve Your Vision?

The eyes are an important and vulnerable organ. Throughout our lives, the strain on our eyes only increases. We work at computers, search for information, and communicate via phones and video chat apps; we play games on consoles and other devices; we watch TV before bed; and we scroll through the news on our tablets in the morning. Whether a person is working or relaxing, their eyes are constantly under strain. If they aren’t given proper care, vision will deteriorate over time, and characteristic eye conditions will develop.

How can you preserve your vision for years to come? To start, we recommend following a few rules:

• Get plenty of sleep. Chronic sleep deprivation negatively affects the condition of the optic nerve.
• Give your eyes a break during the day. When reading, watching TV, or working on a computer, be sure to take breaks (10–15 minutes).
• Avoid watching TV in the dark—it’s harmful to your eye health.
• Read in the correct position. Never read books while moving (on public transportation, while walking). You should read while sitting; don’t get into the habit of reading while lying down.
• Don’t squint. This habit not only affects your appearance but also has a negative impact on your eyes.
• Eat foods rich in vitamins A, E, and C.
• Take frequent breaks and go for walks in the fresh air.
• Visit an ophthalmologist regularly for preventive checkups.

By following these guidelines, you can maintain healthy eyes and prevent the development of common eye conditions.

To maintain and restore visual function, Peptides offers the VISION 3 Linguals complex and peptides in capsules. These new products, consisting of three “Cytomax” class peptide bioregulators in sublingual and capsule forms, contain naturally derived Havinson peptides. The use of bioregulators helps maintain eye health under increased stress, reduce the risk of developing pathologies, improve visual acuity, and enhance the electrophysiological parameters of retinal neuron function.
 

Taking these complexes will also be beneficial for people who frequently subject their eyes to significant strain while watching TV, reading in poorly lit areas, or while on the move.

Recommendations for taking peptide capsules:

Visoluten — 2 capsules in the morning, half an hour before a meal

Cerluten — 2 capsules in the morning, half an hour before a meal

Ventfort — 2 capsules in the morning, half an hour before a meal

Recommendations for using Vision 3 Linguals

Visoluten lingual— 12–14 drops daily

Cerluten lingual — 8–10 drops daily

Ventfort lingual — 8–10 drops daily

We recommend repeating the course every 3 months